CVPH Wellness & Fitness Center

CVPH Wellness & Fitness Center

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We offer a wide variety of services.

The University of Vermont Health Network Champlain Valley Physicians Hospital Wellness & Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Wellness & Fitness Center.

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Blog

How Do Physically Active Pregnancies Affect Babies’ Neuromuscular Development?

Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.

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Fitness: Dementia’s Worst Enemy

It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Yoga and Pilates
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Full Court Gymnasium
  • Group Exercise Classes
  • Specialty Programs
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