The University of Vermont Health Network Champlain Valley Physicians Hospital Wellness & Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:
- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Wellness & Fitness Center.
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The American Heart Association® recommends 2.5 hours per week of moderately intense activity to maintain good health; only about one in five adults and teens report following this guideline. Take a look at three ways in which older adults can begin their fitness journey by walking one-hour per week and gradually increase their exercise over time.
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Find out how Oatly’s Oatgurt is redefining good ol’ fashion yogurt.
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See why the CVPH Wellness & Fitness Center is perfect to help you meet your fitness goals.
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