An event every week that begins at 9:15 am on Saturday, repeating indefinitely
Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.
Click below to learn more.Membership
Sign up to receive our newsletter and emails