Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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February 2019

Aqua Aerobics

February 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

March 2019

Aqua Aerobics

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

March 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

April 2019

Aqua Aerobics

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

April 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

Aqua Aerobics

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Aqua Aerobics is the performance of aerobic and resistance exercise in the shallow end of the swimming pool. Done mostly vertically and without swimming, one can use water weights, along with one’s own body weight for exercises against the resistance of the water and for balance and support.

Find out more »

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