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Aqua Combat (30min)

November 27 @ 6:00 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Details

Date:
November 27
Time:
6:00 am - 6:30 am
Event Category:

Organizer

Henry

Venue

Pool

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