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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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All events for Aqua Combat (30min)

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February 2019

Aqua Combat (30min)

February 26 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

February 28 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

March 2019

Aqua Combat (30min)

March 5 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 7 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 12 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 14 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 19 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 21 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 26 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

March 28 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

April 2019

Aqua Combat (30min)

April 2 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

Aqua Combat (30min)

April 4 @ 6:00 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely

Tuesdays and Thursdays at 6:00am in the pool with Henry. It is an aerobic training workout in the water where martial arts movements are combined to the rhythm of music. It is focused on improving balance and increasing upper and lower body strength. Release stress and provide strength to the core while punches, kicks, and tapping movements are being executed in the water.

Find out more »

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