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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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February 2020

Barre Strength & Stretch

February 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

March 2020

Barre Strength & Stretch

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

March 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

March 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

April 2020

Barre Strength & Stretch

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

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