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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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All events for Barre Strength & Stretch

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March 2019

Barre Strength & Stretch

March 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

April 2019

Barre Strength & Stretch

April 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

April 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

May 2019

Barre Strength & Stretch

May 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

May 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

May 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

Barre Strength & Stretch

May 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Barre class is a modern version of classic balletic training designed to shape and tone postural muscles. Movements help build core strength, improve flexibility and balance while focusing on improving activities of daily living. Class is tailored to the level of the participants, each class is slightly different with a new fresh combination of movements. Controlled breathing and focus reduce stress and create a sense of serenity and well being.

Find out more »

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