Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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December 2019

Boot Camp

December 18 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

December 25 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

January 2020

Boot Camp

January 1, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

January 8, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

January 15, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

January 22, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

January 29, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

February 2020

Boot Camp

February 5, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

February 12, 2020 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

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