Boot Camp | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Boot Camp

November 30 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Details

Date:
November 30
Time:
6:00 am - 7:00 am
Event Category:

Organizer

John

Venue

Gymnasium

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