Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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March 2019

Boot Camp

March 1 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

March 8 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

March 15 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

March 22 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

March 29 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

April 2019

Boot Camp

April 5 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

April 12 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Boot Camp

April 19 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

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