‚Äč Cardio Flow (45min) | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

Home Events Cardio Flow (45min) Cardio Flow (45min)
December Center Schedule - Printable PDF
Loading Events

« All Events

  • This event has passed.

Cardio Flow (45min)

December 3 @ 4:30 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Join Henry for 45min of cardio movements consisting of kicking, punching, and dancing to upbeat music. Light weights and basic strength exercises along with core work will be mixed in for a fun workout!

Details

Date:
December 3
Time:
4:30 pm - 5:15 pm
Event Category:

Organizer

Henry

Venue

Studio

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails