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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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May 2019

Cardio Flow (45min)

May 6, 2019 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until January 28, 2020

Join Henry for 45min of cardio movements consisting of kicking, punching, and dancing to upbeat music. Light weights and basic strength exercises along with core work will be mixed in for a fun workout!

Find out more »

January 2020

Cardio Flow (45min)

January 28 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until January 28, 2020

Join Henry for 45min of cardio movements consisting of kicking, punching, and dancing to upbeat music. Light weights and basic strength exercises along with core work will be mixed in for a fun workout!

Find out more »

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