Deep Aqua Aerobics | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Deep Aqua Aerobics

September 11 @ 10:15 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one’s own body weight, will be used for exercises against the resistance of the water.

Details

Date:
September 11
Time:
10:15 am - 11:00 am
Event Categories:
,

Organizer

Oisin

Venue

Pool

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