Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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March 2019

Deep Aqua Aerobics

March 27 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

April 2019

Deep Aqua Aerobics

April 3 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

April 10 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

April 17 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

April 24 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

May 2019

Deep Aqua Aerobics

May 1 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

May 8 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

May 15 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

Deep Aqua Aerobics

May 22 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one's own body weight, will be used for exercises against the resistance of the water.

Find out more »

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