Deep Aqua Aerobics | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Deep Aqua Aerobics

January 9 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Deep Aqua Aerobics is the performance of aerobic and resistance exercise in the deep end of the swimming pool. Done mostly vertically and without swimming, one can use a float belt for balance and support. Water weights, along with one’s own body weight, will be used for exercises against the resistance of the water.

Details

Date:
January 9
Time:
5:30 pm - 6:30 pm
Event Categories:
,

Organizer

Bridgette

Venue

Pool

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