Functional Fitness (chair exercises) | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Functional Fitness (chair exercises)

December 4 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

Functional Fitness – This class will include a low-impact/low intensity warm-up followed by strength and balance exercises as well as stretching to keep you functionally fit for activities of daily life. Exercises chosen will be suitable from either a seated or standing position, and modifications will be provided.

Details

Date:
December 4
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Kara

Venue

Gymnasium

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