Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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All events for Healthy-Steps Program

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March 2019

Healthy-Steps Program

March 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

April 2019

Healthy-Steps Program

April 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

April 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

April 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

April 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

May 2019

Healthy-Steps Program

May 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

May 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

May 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

Healthy-Steps Program

May 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday, repeating indefinitely

Healthy-Steps for Breast Cancer Survivors Offering wellness programs for all breast cancer survivors regardless of health, age or ability level, Healthy-Steps improves overall wellness, range-of-motion, balance, strength and endurance as well as emotional well-being and self-image. The goal of Healthy-Steps is to elevate quality of life through therapeutic exercise and movement - healing body, mind and spirit.  The Healthy-Steps program was created by two physicians and a dance movement specialist to help breast cancer survivors: Regain range of motion Increase…

Find out more »

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