3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area
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An event every week that begins at 7:00am on Tuesday and Thursday, repeating until December 27, 2018
If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.
Click below to learn more.
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Monday - Friday 5:00 a.m. - 9:00 p.m.
Saturday - Sunday 7:00 a.m. - 6:00 p.m.
Monday - Thursday 5:30 a.m. - 8:30 p.m.
Friday 5:30 a.m. - 7:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:30 p.m.
Champlain Valley Physicians Hospital Wellness & Fitness Center - 295 New York Rd. - Plattsburgh, New York - 12903 - (518) 324-2024
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