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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Mega Meltdown

December 6 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, Tuesday, Thursday and Friday, repeating until December 13, 2019

$180

Mega Meltdown is devoted to helping participants reduce their body fat percentage and lose weight while having fun and utilizing the body and equipment in different ways. You will learn to challenge your body and work through your full fitness ranges. A pre-assessment is required and must be booked in the week before the start of class.

WHAT ARE YOU GETTING FOR YOUR MONEY?

6 weeks of Dietary Guidance and a personalized template

Progressive exercise program hitting all aspects of fitness

Extra homework to keep you working outside the classes

Commitment to you and your specific needs for 6 weeks

Motivation and accountability to reach your goal

A focus on healthy body fat percentage loss

Workouts for toning, endurance, strength and flexibility

Utilize and train on a variety of exercise equipment.

Dates: November 4th – December 13th

When: Mondays, Tuesdays, Thursdays, and Fridays.

Time: 5:30 – 6:30pm

Cost: $180

Instructor: Katie Lee

Details

Date:
December 6
Time:
5:30 pm - 6:30 pm
Cost:
$180
Event Category:

Organizer

Katie

Venue

Gymnasium

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