‚Äč Power WAVE | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

December Center Schedule - Printable PDF
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Power WAVE

December 6 @ 10:15 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Details

Date:
December 6
Time:
10:15 am - 11:00 am
Event Categories:
,

Organizer

Mark

Venue

Pool

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