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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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August 2017

Power WAVE

August 12, 2017 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

July 2019

Power WAVE

July 26 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

August 2019

Power WAVE

August 2 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

August 9 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

August 16 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

August 23 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

August 30 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

September 2019

Power WAVE

September 6 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

September 13 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

September 20 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

Power WAVE

September 27 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

October 2019

Power WAVE

October 4 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

This 45 minute higher intensity class will challenge traditional aqua aerobics! Cardio and strength intervals will be used with dumbbells in the water to add extra weight and intensity. This class will be in the shallow end and is sure to give you a solid workout in the pool!

Find out more »

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