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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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March 2019

Spin & Stretch

March 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

April 2019

Spin & Stretch

April 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

April 8 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

April 15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

April 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

April 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

May 2019

Spin & Stretch

May 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

May 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

Spin & Stretch

May 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and foam rolling.

Find out more »

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