Spin & Tone | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Spin & Tone

December 1 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Details

Date:
December 1
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Megan

Venue

Gymnasium

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