Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

Home Events
December Center Schedule - Printable PDF
Loading Events

All events for Spin & Tone

« All Events

December 2019

Spin & Tone

December 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

December 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

January 2020

Spin & Tone

January 4, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

January 11, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

January 18, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

January 25, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

February 2020

Spin & Tone

February 1, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

February 8, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails