Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

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March 2019

Spin & Tone

March 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

March 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

March 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

March 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

March 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

April 2019

Spin & Tone

April 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

April 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Spin & Tone

April 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

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