‚Äč Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

Home Events

3:30-5:30pm M-F a 4th lane is put into the pool: 2 lanes programs. 2 lanes lap swim, 2 lanes exercise area

CLICK HERE FOR PDF OF FEBRUARY SCHEDULE
Loading Events

All events for Total Body Fit

« All Events

February 2019

Total Body Fit

February 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

February 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

March 2019

Total Body Fit

March 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

March 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

April 2019

Total Body Fit

April 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Total Body Fit

April 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday and Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails