‚Äč Events Archive - CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for July 2018

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1

Pick-Up Basketball

Gymnasium

8:00 am

Deep/Shallow Aqua Aerobics

Pool

8:00 am

2

Boot Camp

Gymnasium

6:00 am

Waves Swim Team Rental

Pool

8:00 am

3

Spin Class

Studio

5:30 am

BarreFlow

Studio

7:15 am

4

Boot Camp

Gymnasium

6:00 am

Spin & Stretch

Gymnasium

7:00 am

5

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

6

Boot Camp

Gymnasium

6:00 am

Spin Class (45min)

Studio

6:15 am

7

Pick-Up Basketball

Gymnasium

8:00 am

Spin & Tone

Gymnasium

9:00 am

8

Pick-Up Basketball

Gymnasium

8:00 am

Deep/Shallow Aqua Aerobics

Pool

8:00 am

9

Boot Camp

Gymnasium

6:00 am

Waves Swim Team Rental

Pool

8:00 am

10

Spin Class

Studio

5:30 am

BarreFlow

Studio

7:15 am

11

Boot Camp

Gymnasium

6:00 am

Yoga

Studio

6:15 am

12

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

13

Boot Camp

Gymnasium

6:00 am

Spin Class (45min)

Studio

6:15 am

14

Pick-Up Basketball

Gymnasium

8:00 am

Spin & Tone

Gymnasium

9:00 am

15

Pick-Up Basketball

Gymnasium

8:00 am

Deep/Shallow Aqua Aerobics

Pool

8:00 am

16

Boot Camp

Gymnasium

6:00 am

Waves Swim Team Rental

Pool

8:00 am

17

Spin Class

Studio

5:30 am

BarreFlow

Studio

7:15 am

18

Boot Camp

Gymnasium

6:00 am

Yoga

Studio

6:15 am

19

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

20

Boot Camp

Gymnasium

6:00 am

Spin Class (45min)

Studio

6:15 am

21

Pick-Up Basketball

Gymnasium

8:00 am

Spin & Tone

Gymnasium

9:00 am

22

Pick-Up Basketball

Gymnasium

8:00 am

Deep/Shallow Aqua Aerobics

Pool

8:00 am

Pickleball Free Play

Gymnasium

1:00 pm

23

Boot Camp

Gymnasium

6:00 am

Waves Swim Team Rental

Pool

8:00 am

Yoga

Studio

8:00 am

Strong Bones

Gymnasium

9:00 am

Aqua Aerobics

Pool

10:00 am

Zumba Fitness

Gymnasium

10:00 am

Barre Strength & Stretch

Studio

11:00 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Learn to Swim Program

Pool

4:00 pm

Step & Tone

Gymnasium

4:30 pm

Spin & Roll

Studio

4:30 pm

Pick-Up Basketball (Half Court)

Gymnasium

5:00 pm

Cardio Circuit & Strength

Gymnasium

5:30 pm

Aqua Aerobics

Pool

5:30 pm

Yoga – Prana Vinyasa Flow

Studio

5:30 pm

Progressive Running Program

Gymnasium

5:30 pm

24

Spin Class

Studio

5:30 am

BarreFlow

Studio

7:15 am

Yoga

Studio

8:00 am

Functional Fitness

Gymnasium

9:00 am

Next Steps

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Aqua Aerobics

Pool

10:00 am

Next Steps

1:00 pm

Boot Camp

Gymnasium

4:30 pm

45min Quick Spin

Studio

4:30 pm

Pre-Team

Pool

5:30 pm

Pilate Core – 45min

Studio

5:30 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

25

Boot Camp

Gymnasium

6:00 am

Yoga

Studio

6:15 am

Pickleball Free Play

Gymnasium

7:00 am

Spin & Stretch

Gymnasium

7:00 am

Waves Swim Team Rental

Pool

8:00 am

Strong Bones

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

10:15 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Learn to Swim Program

Pool

4:00 pm

Butts & Guts

Studio

4:15 pm

Next Steps

4:30 pm

Pick-Up Basketball (Half Court)

Gymnasium

5:00 pm

Interval Training Camp

Gymnasium

5:30 pm

Deep Aqua Aerobics

Pool

5:30 pm

Tai Chi Program

Studio

5:30 pm

26

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

Yoga

Studio

8:00 am

Piloga

Studio

8:00 am

Functional Fitness

Gymnasium

9:00 am

Next Steps

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Aqua Aerobics

Pool

10:00 am

Next Steps

1:00 pm

H.I.I.T and Roll

Gymnasium

4:30 pm

Aqua Aerobics

Pool

5:30 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

27

Boot Camp

Gymnasium

6:00 am

Spin Class (45min)

Studio

6:15 am

Pickleball Free Play

Gymnasium

7:00 am

Waves Swim Team Rental

Pool

8:00 am

Strong Bones

Gymnasium

9:00 am

Zumba Fitness

Gymnasium

10:00 am

Power WAVE

Pool

10:15 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Next Steps

4:30 pm

Pick-Up Basketball (Half Court)

Gymnasium

5:00 pm

Interval Training Camp

Gymnasium

5:30 pm

Tai Chi Program

Studio

5:30 pm

Progressive Running Program

Gymnasium

5:30 pm

Pre-Team

Pool

5:30 pm

Pickleball Free Play

Gymnasium

7:00 pm

28

Pick-Up Basketball

Gymnasium

8:00 am

Spin & Tone

Gymnasium

9:00 am

Yoga (75min)

Studio

10:00 am

Pickleball Free Play

Gymnasium

1:00 pm

29

Pick-Up Basketball

Gymnasium

8:00 am

Deep/Shallow Aqua Aerobics

Pool

8:00 am

30

Boot Camp

Gymnasium

6:00 am

Waves Swim Team Rental

Pool

8:00 am

31

Spin Class

Studio

5:30 am

BarreFlow

Studio

7:15 am

1

Boot Camp

Gymnasium

6:00 am

Yoga

Studio

6:15 am

2

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

3

Boot Camp

Gymnasium

6:00 am

Spin Class (45min)

Studio

6:15 am

4

Pick-Up Basketball

Gymnasium

8:00 am

Spin & Tone

Gymnasium

9:00 am

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