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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for January 2020

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Events for January 2020

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29

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

30

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

31

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

1

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

2

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

3

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

4

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

5

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

6

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

7

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

8

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

9

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

10

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

11

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

12

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

13

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

14

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

15

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

16

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

17

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

18

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

19

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

20

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

21

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

22

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

23

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

24

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

25

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

26

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

Spin Pilates and Yoga Mix (75min)

Studio

4:00 PM

27

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

Adult Swim Clinic

Pool

1:45 PM

Pickleball Free Play

Gymnasium

2:00 PM

Learn to Swim Program

Pool

4:00 PM

Pilates

Studio

4:30 PM

Step & Tone (45min)

Gymnasium

4:45 PM

Aqua Aerobics

Pool

5:30 PM

BarreFlow (45min)

Studio

5:30 PM

Power Circuit (45min)

Gymnasium

5:30 PM

Volleyball League – Community Rental

Gymnasium

6:45 PM

28

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

HIIT Cardio/Core

Gymnasium

9:15 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

Pre-Team

Pool

4:00 PM

Cardio Flow (45min)

Studio

4:30 PM

Yoga

Studio

5:30 PM

Spin & Sculpt

Gymnasium

5:30 PM

Parent & Child Swim Program

Pool

5:30 PM

Karate Program

Studio

6:30 PM

Preschool Aquatics

Pool

6:30 PM

29

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Yoga

Studio

8:00 AM

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

Next Steps

10:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

Healthy-Steps Program

Studio

1:00 PM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Learn to Swim Program

Pool

4:00 PM

Next Steps

4:30 PM

Yoga

Studio

4:30 PM

Interval Training Camp

Gymnasium

5:30 PM

Deep Aqua Aerobics

Pool

5:30 PM

POUND®

Studio

5:30 PM

Pick-Up Basketball

Gymnasium

6:45 PM

30

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

HIIT Cardio/Core

Gymnasium

9:15 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

Basketball Team Rental

Gymnasium

3:30 PM

Pre-Team

Pool

4:00 PM

HIIT the Step (45min)

Gymnasium

4:30 PM

Aqua Aerobics

Pool

5:30 PM

Spinning (45min)

Studio

5:30 PM

Karate Program

Studio

6:30 PM

Volleyball Rental

Gymnasium

7:00 PM

31

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Strong Bones

Gymnasium

9:00 AM

Zumba

Studio

10:00 AM

Power WAVE

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Next Steps

4:30 PM

Friday Night Family Swim

Pool

5:00 PM

Interval Training Camp

Gymnasium

5:30 PM

Pickleball Free Play

Gymnasium

7:00 PM

1

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

Spin & Tone

Gymnasium

9:00 AM

Yoga

Studio

10:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

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