‚Äč Events Archive | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for November 2018

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Events for November 2018

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28

Pick-Up Basketball

Gymnasium

8:00 AM

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

29

Boot Camp

Gymnasium

6:00 AM

Yoga

Studio

7:45 AM

30

Yoga

Studio

8:00 AM

Functional Fitness (chair exercises)

Gymnasium

9:00 AM

31

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

1

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

2

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

3

Pick-Up Basketball

Gymnasium

8:00 AM

Spin & Tone

Gymnasium

9:00 AM

4

Pick-Up Basketball

Gymnasium

8:00 AM

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

5

Boot Camp

Gymnasium

6:00 AM

Yoga

Studio

7:45 AM

6

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

7

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

8

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

9

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

10

Pick-Up Basketball

Gymnasium

8:00 AM

Spin & Tone

Gymnasium

9:00 AM

11

Pick-Up Basketball

Gymnasium

8:00 AM

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

Scuba – Community Rental

Pool

2:00 PM

Spin Strength & Stretch (75min)

Studio

4:00 PM

12

Boot Camp

Gymnasium

6:00 AM

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Body Weight Blast (30min)

Gymnasium

3:30 PM

Step & Tone

Gymnasium

4:30 PM

Spin & Stretch

Studio

4:30 PM

Cardio Circuit & Strength

Gymnasium

5:30 PM

Aqua Aerobics

Pool

5:30 PM

Volleyball League – Community Rental

Gymnasium

7:00 PM

13

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

Yoga

Studio

8:00 AM

Functional Fitness (chair exercises)

Gymnasium

9:00 AM

Next Steps

10:00 AM

Aqua Aerobics

Pool

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

Boot Camp

Gymnasium

4:30 PM

Spin & Sculpt

Gymnasium

4:30 PM

Preschool Aquatics

Pool

5:00 PM

BarreFlow (45min)

Studio

5:30 PM

Next Steps

6:00 PM

Karate Program (hoops not available)

Gymnasium

6:30 PM

Champlain Valley Dance – Community Rental

Studio and Gymnasium

6:30 PM

14

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Strong Bones

Gymnasium

9:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

Barre Strength & Stretch

Studio

11:00 AM

Total Body Fit

Gymnasium

1:00 PM

Healthy-Steps Program

Studio

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Butts & Guts (45min)

Studio

4:15 PM

Next Steps

4:30 PM

Interval Training Camp

Gymnasium

5:30 PM

Deep Aqua Aerobics

Pool

5:30 PM

15

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

Yoga

Studio

8:00 AM

Functional Fitness (chair exercises)

Gymnasium

9:00 AM

Next Steps

10:00 AM

Aqua Aerobics

Pool

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

Step & Tone

Gymnasium

4:30 PM

Zumba (cardio & strength) (45min)

Studio

4:30 PM

Aqua Aerobics

Pool

5:30 PM

Spin Class (45min)

Gymnasium

5:45 PM

Next Steps

6:00 PM

Karate Program (hoops not available)

Gymnasium

6:30 PM

Beginning Belly Dance

Studio

6:30 PM

16

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Strong Bones

Gymnasium

9:00 AM

Power WAVE

Pool

10:15 AM

17

Pick-Up Basketball

Gymnasium

8:00 AM

Spin & Tone

Gymnasium

9:00 AM

Yoga

studio

10:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

18

Pick-Up Basketball

Gymnasium

8:00 AM

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

19

Boot Camp

Gymnasium

6:00 AM

Yoga

Studio

7:45 AM

20

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

21

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

22

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

23

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

24

Pick-Up Basketball

Gymnasium

8:00 AM

Spin & Tone

Gymnasium

9:00 AM

25

Pick-Up Basketball

Gymnasium

8:00 AM

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

26

Boot Camp

Gymnasium

6:00 AM

Yoga

Studio

7:45 AM

27

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

28

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

29

Aqua Combat (30min)

Pool

6:00 AM

HIIT the Step

Studio

7:00 AM

30

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

1

Pick-Up Basketball

Gymnasium

8:00 AM

Spin & Tone

Gymnasium

9:00 AM

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