‚Äč Events Archive - CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for October 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

2

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

3

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

4

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

5

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

6

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

7

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

8

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

9

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

10

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

11

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

12

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

13

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

14

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

15

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

16

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

Aqua Aerobics

Pool

10:00 am

Barre Strength & Stretch

Studio

10:00 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Pre-Team

Pool

4:30 pm

Pilates

Studio

4:30 pm

Cardio Circuit & Strength

Gymnasium

5:30 pm

Aqua Aerobics

Pool

5:30 pm

Pickleball Free Play

Gymnasium

7:00 pm

17

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

Yoga

Studio

8:00 am

Next Steps

10:00 am

Aqua Aerobics

Pool

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Next Steps

1:00 pm

Boot Camp

Gymnasium

4:30 pm

45 min Spin Class

Studio

4:45 pm

Power WAVE

Pool

4:45 pm

BOSU Body & Strength

Gymnasium

5:15 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

18

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

Strong Bones

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

10:00 am

Barre Strength & Stretch

Studio

10:00 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Butts & Guts

Studio

4:15 pm

Next Steps

4:30 pm

Pre-Team

Pool

4:30 pm

Interval Training Camp

Gymnasium

5:30 pm

Deep Aqua Aerobics

Pool

5:30 pm

19

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

Yoga

Studio

8:00 am

Functional Fitness

Gymnasium

9:00 am

Next Steps

10:00 am

Aqua Aerobics

Pool

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Next Steps

1:00 pm

Resistance Yoga

Studio

4:30 pm

BOSU Body & Strength

Gymnasium

5:15 pm

Aqua Aerobics

Pool

5:30 pm

Spin

Gymnasium

5:30 pm

Exercise Dance Party

Studio

5:30 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

20

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

Strong Bones

Gymnasium

9:00 am

Power WAVE

Pool

10:15 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Resist-A-Ball

Studio

4:30 pm

Next Steps

4:30 pm

Interval Training Camp

Gymnasium

5:30 pm

Pickleball Free Play

Gymnasium

7:00 pm

21

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

Aqua Aerobics

Pool

10:00 am

Yoga

Studio

10:00 am

Pickleball Free Play

Gymnasium

1:00 pm

22

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

23

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

24

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

25

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

26

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

27

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

28

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

29

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

30

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

31

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

1

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

2

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

3

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

4

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

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