‚Äč Events Archive - CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for December 2017

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26

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

27

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

28

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

29

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

30

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

1

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

2

Spin & Tone

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

9:00 am

3

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

4

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

5

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

6

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

7

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

8

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

9

Spin & Tone

Gymnasium

9:00 am

Yoga

Studio

10:00 am

10

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

11

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

12

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

13

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

14

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

15

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

16

Spin & Tone

Gymnasium

9:00 am

Yoga

Studio

10:00 am

17

Pickleball Free Play

Gymnasium

1:00 pm

Scuba Certification Class Rental

Pool

2:00 pm

Spin & Stretch

Studio

4:00 pm

18

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

Aqua Aerobics

Pool

10:00 am

Barre Strength & Stretch

Studio

10:00 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Pilates

Studio

4:30 pm

Cardio Circuit & Strength

Gymnasium

5:30 pm

Aqua Aerobics

Pool

5:30 pm

Pickleball Free Play

Gymnasium

7:00 pm

19

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

Yoga

Studio

8:00 am

Aqua Aerobics

Pool

10:00 am

Next Steps

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Next Steps

1:00 pm

Boot Camp

Gymnasium

4:30 pm

45min Quick Spin

Studio

4:30 pm

Power WAVE

Pool

4:45 pm

45min Yoga

Studio

5:30 pm

HIIT Suspension Training Program

Gymnasium

5:30 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

20

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

45min Quick Spin

Studio

7:30 am

Strong Bones

Gymnasium

9:00 am

Deep Aqua Aerobics

Pool

10:00 am

Barre Strength & Stretch

Studio

10:00 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Butts & Guts

Studio

4:15 pm

Next Steps

4:30 pm

Interval Training Camp

Gymnasium

5:30 pm

21

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

Yoga

Studio

8:00 am

Functional Fitness

Gymnasium

9:00 am

Aqua Aerobics

Pool

10:00 am

Next Steps

10:00 am

Pickleball Free Play

Gymnasium

10:00 am

Next Steps

1:00 pm

H.I.I.T and Roll

Gymnasium

4:30 pm

Aqua Aerobics

Pool

5:30 pm

Spin Class

Gymnasium

5:30 pm

Exercise Dance Party

Studio

5:30 pm

Next Steps

6:00 pm

Karate Program (hoops not available)

Gymnasium

6:30 pm

22

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

Strong Bones

Gymnasium

9:00 am

Power WAVE

Pool

10:15 am

Total Body Fit

Gymnasium

1:00 pm

Pickleball Free Play

Gymnasium

2:00 pm

Resist-A-Ball

Studio

4:30 pm

Next Steps

4:30 pm

Interval Training Camp

Gymnasium

5:30 pm

Pickleball Free Play

Gymnasium

7:00 pm

23

Spin & Tone

Gymnasium

9:00 am

Yoga

Studio

10:00 am

Pickleball Free Play

Gymnasium

1:00 pm

24

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

25

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

26

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

27

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

28

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

29

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

30

Spin & Tone

Gymnasium

9:00 am

Yoga

Studio

10:00 am

31

Pickleball Free Play

Gymnasium

1:00 pm

Spin & Stretch

Studio

4:00 pm

1

Boot Camp

Gymnasium

6:00 am

Strong Bones

Gymnasium

9:00 am

2

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

3

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

4

Spin Class

Studio

5:30 am

45min Cardio Circuit & Strength

Gymnasium

7:30 am

5

Boot Camp

Gymnasium

6:00 am

Pickleball Free Play

Gymnasium

7:00 am

6

Spin & Tone

Gymnasium

9:00 am

Yoga

Studio

10:00 am

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