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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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December Center Schedule - Printable PDF
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Events for December 2019

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Events for December 2019

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1

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

2

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

3

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

4

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

5

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

6

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

7

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

8

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

9

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

10

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

11

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

12

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

13

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

14

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

15

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

Spin Pilates and Yoga Mix (75min)

Studio

4:00 PM

16

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Pilates

Studio

4:30 PM

Step & Tone (45min)

Gymnasium

4:45 PM

Aqua Aerobics

Pool

5:30 PM

BarreFlow (45min)

Studio

5:30 PM

Power Circuit (45min)

Gymnasium

5:30 PM

Volleyball League – Community Rental

Gymnasium

6:45 PM

17

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

HIIT Cardio/Core

Gymnasium

9:15 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

Cardio Flow (45min)

Studio

4:30 PM

Yoga

Studio

5:30 PM

Spin & Sculpt

Gymnasium

5:30 PM

Karate Program

Studio

6:30 PM

18

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Yoga

Studio

8:00 AM

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

Next Steps

10:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

Healthy-Steps Program

Studio

1:00 PM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Next Steps

4:30 PM

Yoga

Studio

4:30 PM

Interval Training Camp

Gymnasium

5:30 PM

Deep Aqua Aerobics

Pool

5:30 PM

POUND®

Studio

5:30 PM

Spin (45min)

Studio

6:30 PM

Pick-Up Basketball

Gymnasium

6:45 PM

19

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

HIIT Cardio/Core

Gymnasium

9:15 AM

Aqua Aerobics

Pool

10:00 AM

Next Steps

10:00 AM

Pickleball Free Play

Gymnasium

11:00 AM

Next Steps

1:00 PM

HIIT the Step (45min)

Gymnasium

4:30 PM

Aqua Aerobics

Pool

5:30 PM

Spinning (45min)

Studio

5:30 PM

Karate Program

Studio

6:30 PM

20

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

Strong Bones

Gymnasium

9:00 AM

Zumba

Studio

10:00 AM

Power WAVE

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

Pickleball Free Play

Gymnasium

2:00 PM

Next Steps

4:30 PM

Friday Night Family Swim

Pool

5:00 PM

Interval Training Camp

Gymnasium

5:30 PM

Pickleball Free Play

Gymnasium

7:00 PM

21

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

Spin & Tone

Gymnasium

9:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

22

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

23

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

24

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

25

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

26

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

27

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

28

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

29

Pick-Up Basketball

Gymnasium

8:00 AM

Pickleball Free Play

Gymnasium

1:00 PM

30

Spin & Stretch

Gymnasium

7:00 AM

Yoga

Studio

7:45 AM

31

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

1

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

2

Aqua Combat (30min)

Pool

6:00 AM

Yoga

Studio

8:00 AM

3

Boot Camp

Gymnasium

6:00 AM

Pickleball Free Play

Gymnasium

7:00 AM

4

Pick-Up Basketball

Gymnasium

7:30 AM

Aqua Aerobics

Pool

8:30 AM

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