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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for December 2018 › High Intensity

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Events for December 2018 › High Intensity

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25

Spin Strength & Stretch (75min)

Studio

4:00 PM

26

Boot Camp

Gymnasium

6:00 AM

Body Weight Blast (30min)

Gymnasium

3:30 PM

27

HIIT the Step

Studio

7:00 AM

Boot Camp

Gymnasium

4:30 PM

28

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

29

HIIT the Step

Studio

7:00 AM

30

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

1

Spin & Tone

Gymnasium

9:00 AM

2

Spin Strength & Stretch (75min)

Studio

4:00 PM

3

Boot Camp

Gymnasium

6:00 AM

Cardio Circuit & Strength

Gymnasium

5:30 PM

4

HIIT the Step

Studio

7:00 AM

Spin & Sculpt

Gymnasium

4:30 PM

5

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

6

HIIT the Step

Studio

7:00 AM

7

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

8

Spin & Tone

Gymnasium

9:00 AM

9

Spin Strength & Stretch (75min)

Studio

4:00 PM

10

Boot Camp

Gymnasium

6:00 AM

Cardio Circuit & Strength

Gymnasium

5:30 PM

11

HIIT the Step

Studio

7:00 AM

Spin & Sculpt

Gymnasium

4:30 PM

12

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

13

HIIT the Step

Studio

7:00 AM

14

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

Interval Training Camp

Gymnasium

5:30 PM

15

Spin & Tone

Gymnasium

9:00 AM

16

Spin Strength & Stretch (75min)

Studio

4:00 PM

17

Boot Camp

Gymnasium

6:00 AM

Cardio Circuit & Strength

Gymnasium

5:30 PM

18

HIIT the Step

Studio

7:00 AM

Spin & Sculpt

Gymnasium

4:30 PM

19

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

20

HIIT the Step

Studio

7:00 AM

21

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

22

Spin & Tone

Gymnasium

9:00 AM

23

Spin Strength & Stretch (75min)

Studio

4:00 PM

24

Boot Camp

Gymnasium

6:00 AM

Cardio Circuit & Strength

Gymnasium

5:30 PM

25

HIIT the Step

Studio

7:00 AM

Spin & Sculpt

Gymnasium

4:30 PM

26

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

27

HIIT the Step

Studio

7:00 AM

28

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

29

Spin & Tone

Gymnasium

9:00 AM

30

Spin Strength & Stretch (75min)

Studio

4:00 PM

31

Boot Camp

Gymnasium

6:00 AM

Cardio Circuit & Strength

Gymnasium

5:30 PM

1

HIIT the Step

Studio

7:00 AM

Spin & Sculpt

Gymnasium

4:30 PM

2

Boot Camp

Gymnasium

6:00 AM

Interval Training Camp

Gymnasium

5:30 PM

3

HIIT the Step

Studio

7:00 AM

4

Boot Camp

Gymnasium

6:00 AM

Power WAVE

Pool

10:15 AM

5

Spin & Tone

Gymnasium

9:00 AM

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