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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for September 2019 › Low Intensity

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Events for September 2019 › Low Intensity

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1
2

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

3

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

4

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

5

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

6

Strong Bones

Gymnasium

9:00 AM

7

Yoga

studio

10:00 AM

8
9

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

10

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

11

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

12

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

13

Strong Bones

Gymnasium

9:00 AM

14

Yoga

studio

10:00 AM

15
16

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

17

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

18

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

19

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

20

Strong Bones

Gymnasium

9:00 AM

21

Yoga

studio

10:00 AM

22
23

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

24

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

25

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

26

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

27

Strong Bones

Gymnasium

9:00 AM

28

Yoga

studio

10:00 AM

29
30

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

1

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

2

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

3

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

4

Strong Bones

Gymnasium

9:00 AM

5

Yoga

studio

10:00 AM

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