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The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for November 2019 › Low Intensity

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Events for November 2019 › Low Intensity

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

29

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

30

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

31

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

1

Strong Bones

Gymnasium

9:00 AM

2

Yoga

studio

10:00 AM

3
4

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

5

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

6

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

7

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

8

Strong Bones

Gymnasium

9:00 AM

9

Yoga

studio

10:00 AM

10
11

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

12

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

13

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

14

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

15

Strong Bones

Gymnasium

9:00 AM

16

Yoga

studio

10:00 AM

17
18

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

19

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

20

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

21

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

22

Strong Bones

Gymnasium

9:00 AM

23

Yoga

studio

10:00 AM

24
25

Yoga

Studio

7:45 AM

Strong Bones

Gymnasium

9:00 AM

26

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

27

Strong Bones

Gymnasium

9:00 AM

Barre Strength & Stretch

Studio

10:00 AM

28

Yoga

Studio

8:00 AM

Functional Fitness (45min chair exercises)

Studio

9:15 AM

29

Strong Bones

Gymnasium

9:00 AM

30

Yoga

studio

10:00 AM

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