​ Moderate Intensity Archives | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for December 2018 › Moderate Intensity

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Events for December 2018 › Moderate Intensity

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

26

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

27

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

28

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

29

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

30

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

1
2

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

3

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

4

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

5

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

6

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

7

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

8
9

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

10

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

Body Weight Blast (30min)

Gymnasium

4:00 PM

Step & Tone

Gymnasium

4:30 PM

Spin & Stretch

Studio

4:30 PM

Aqua Aerobics

Pool

5:30 PM

11

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

BarreFlow (45min)

Studio

5:30 PM

12

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

Butts & Guts (45min)

Studio

4:15 PM

Deep Aqua Aerobics

Pool

5:30 PM

POUND®

Studio

5:30 PM

13

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

Step & Tone

Gymnasium

4:30 PM

Zumba

Studio

4:30 PM

Aqua Aerobics

Pool

5:30 PM

Yoga

Studio

5:30 PM

Spin Class (45min)

Gymnasium

5:45 PM

14

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

15
16

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

17

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

18

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

19

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

20

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

21

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

22
23

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

24

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

25

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

26

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

27

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

28

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

29
30

Deep/Shallow Aqua Aerobics

Pool

10:00 AM

31

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

1

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

2

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

3

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

4

Total Body Fit

Gymnasium

1:00 PM

Burn & Tone (75min)

studio

4:30 PM

5
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