‚Äč Moderate Intensity Archives | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for December 2019 › Moderate Intensity

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Events for December 2019 › Moderate Intensity

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

3

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

4

Yoga

Studio

8:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

5

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

6

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

7
8
9

BarreFlow (45min)

Studio

5:30 PM

10
11

Yoga

Studio

8:00 AM

Spin (45min)

Studio

6:30 PM

12
13

Total Body Fit

Gymnasium

1:00 PM

14
15
16

BarreFlow (45min)

Studio

5:30 PM

17
18

Yoga

Studio

8:00 AM

Spin (45min)

Studio

6:30 PM

19
20

Total Body Fit

Gymnasium

1:00 PM

21
22
23

BarreFlow (45min)

Studio

5:30 PM

24
25

Yoga

Studio

8:00 AM

Spin (45min)

Studio

6:30 PM

26
27

Total Body Fit

Gymnasium

1:00 PM

28
29
30

BarreFlow (45min)

Studio

5:30 PM

31
1

Spin (45min)

Studio

6:30 PM

2
3
4
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