​ Moderate Intensity Archives | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Events for August 2019 › Moderate Intensity

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Events for August 2019 › Moderate Intensity

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28
29

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

30

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

31

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

1

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

2

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

3

Aqua Aerobics

Pool

9:15 AM

4
5

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

6

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

7

HIIT the Step (45min)

Studio

8:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

8

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

9

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

10

Aqua Aerobics

Pool

9:15 AM

11
12

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

13

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

14

HIIT the Step (45min)

Studio

8:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

15

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

16

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

17

Aqua Aerobics

Pool

9:15 AM

18
19

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

Step & Tone (45min)

Gymnasium

4:45 PM

Aqua Aerobics

Pool

5:30 PM

20

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

Cardio Flow (45min)

Studio

4:30 PM

21

HIIT the Step (45min)

Studio

8:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

Total Body Fit

Gymnasium

1:00 PM

Butts & Guts (45min)

Studio

4:45 PM

Deep Aqua Aerobics

Pool

5:30 PM

POUND®

Studio

5:30 PM

22

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

Spinning (45min)

Studio

4:45 PM

Aqua Aerobics

Pool

5:30 PM

Step & Low

Studio

5:30 PM

23

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

24

Aqua Aerobics

Pool

9:15 AM

25
26

Spin & Stretch

Gymnasium

7:00 AM

Aqua Aerobics

Pool

10:00 AM

27

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

28

HIIT the Step (45min)

Studio

8:00 AM

Deep Aqua Aerobics

Pool

10:15 AM

29

Aqua Combat (30min)

Pool

6:00 AM

Aqua Aerobics

Pool

10:00 AM

30

Zumba

Studio

10:00 AM

Total Body Fit

Gymnasium

1:00 PM

31

Aqua Aerobics

Pool

9:15 AM

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