Increase your daily function and reduce pain with this gentle movement exercise for people with arthritis, fibromyalgia, lupus, multiple sclerosis and other autoimmune conditions. Each class is led by qualified instructors who select gentle movement exercises designed to help you experience less pain and improve your daily function.
Programs are open to the community. To learn more, call the Medical Integration Coordinator at 518-324-2024 or complete our online information request form here.
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