Gymnasium | CVPH Wellness & Fitness Center

The CVPH Wellness & Fitness Center's Group Exercise Schedule

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Gymnasium

September 2019

HIIT the Step (45min)

September 24 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

September 24 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Sculpt

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Get your full workout of cardio and strength. Perfect blend and amount of cardio on the spin bike following by all body strength training.

Find out more »

Boot Camp

September 25 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

September 25 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

September 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

September 25 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

September 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pick-Up Basketball

September 25 @ 6:45 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

HIIT the Step (45min)

September 26 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

September 26 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Boot Camp

September 27 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

September 27 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

September 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.  

Find out more »

Total Body Fit

September 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

September 27 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

September 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pickleball Free Play

September 27 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

September 28 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Saturday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Spin & Tone

September 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Pickleball Free Play

September 28 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

September 29 @ 8:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Pickleball Free Play

September 29 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Stretch

September 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and core work.

Find out more »

Strong Bones

September 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

September 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

September 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Step & Tone (45min)

September 30 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Combine the fun aerobic movements on a step platform with weights and body weight exercises to give you a hearty cardio and strength workout!

Find out more »

October 2019

HIIT the Step (45min)

October 1 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 1 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Sculpt

October 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Get your full workout of cardio and strength. Perfect blend and amount of cardio on the spin bike following by all body strength training.

Find out more »

Boot Camp

October 2 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

October 2 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

October 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

October 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 2 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

October 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pick-Up Basketball

October 2 @ 6:45 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

HIIT the Step (45min)

October 3 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 3 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Boot Camp

October 4 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

October 4 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

October 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.  

Find out more »

Total Body Fit

October 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 4 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

October 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pickleball Free Play

October 4 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

October 5 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Saturday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Spin & Tone

October 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Pickleball Free Play

October 5 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

October 6 @ 8:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Pickleball Free Play

October 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Stretch

October 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and core work.

Find out more »

Strong Bones

October 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

October 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Step & Tone (45min)

October 7 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Combine the fun aerobic movements on a step platform with weights and body weight exercises to give you a hearty cardio and strength workout!

Find out more »

HIIT the Step (45min)

October 8 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 8 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Sculpt

October 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Get your full workout of cardio and strength. Perfect blend and amount of cardio on the spin bike following by all body strength training.

Find out more »

Boot Camp

October 9 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

October 9 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

October 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

October 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 9 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

October 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pick-Up Basketball

October 9 @ 6:45 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

HIIT the Step (45min)

October 10 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 10 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Boot Camp

October 11 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

October 11 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

October 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.  

Find out more »

Total Body Fit

October 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 11 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

October 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pickleball Free Play

October 11 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

October 12 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Saturday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Spin & Tone

October 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Put a different spin on spin class! This class will combine the cardio workout of spinning with an upper body strength workout. Weights or bands will be used for sets of upper body exercises alternated with spinning cardio intervals! This class is sure to give you an all body workout!

Find out more »

Pickleball Free Play

October 12 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Pick-Up Basketball

October 13 @ 8:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

Pickleball Free Play

October 13 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

$2

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Stretch

October 14 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

45 min of a cardio spin workout and 15min of stretching and core work.

Find out more »

Strong Bones

October 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

October 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Step & Tone (45min)

October 14 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating indefinitely

Combine the fun aerobic movements on a step platform with weights and body weight exercises to give you a hearty cardio and strength workout!

Find out more »

HIIT the Step (45min)

October 15 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 15 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Spin & Sculpt

October 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Get your full workout of cardio and strength. Perfect blend and amount of cardio on the spin bike following by all body strength training.

Find out more »

Boot Camp

October 16 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »

Pickleball Free Play

October 16 @ 7:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Strong Bones

October 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This class is for those with osteoporosis, osteopenia, or for those who are looking to prevent diseases associated with aging and lack of mobility. Classes will focus on balance and strength while incorporating some light cardiovascular exercise. During class, participants will use weights, in addition to their own body weight to perform exercises that are load bearing in an attempt to stimulate bone growth in the spine and hips.

Find out more »

Total Body Fit

October 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Total Body Fit will provide a total body workout! Strength Training and Cardio exercises will be focused on using a variety of equipment such as kettlebells, medicine balls, resistance bands, bosu balls, stability balls, jump ropes and more! This is a moderate intensity class where modifications of exercises will be provided to either increase or decrease intensity if needed.

Find out more »

Pickleball Free Play

October 16 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday and Friday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Interval Training Camp

October 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

High Intensity Interval Training. Exercises in the class will focus on number of repetitions or amounts of time. Variety of equipment will be used to mix cardio and strength exercises. This class is guaranteed to give you a challenging workout!

Find out more »

Pick-Up Basketball

October 16 @ 6:45 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

$2.00

Open gym time available for those who would like to get together and play pick-up games of basketball. Open to adult members of CVPH Wellness and Fitness Center and Community members who want to walk in to play. Free to our members and $2.00 walk-in fee for community members. $2.00 pass limits the guest to the gymnasium for basketball only. Please Note - During Winter months, members and community members must bring clean shoes and change out of outside shoes in the…

Find out more »

HIIT the Step (45min)

October 17 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating indefinitely

If you want to turn back the clock with some classic step aerobics tunes and moves, while adding in some new higher intensity cardio exercises to get the heart pumping, this class is for you.

Find out more »

Pickleball Free Play

October 17 @ 11:00 am - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely

$2.00

Pickleball Open Gym Open to all members and non-members in our community. A fun sport that combines many elements of tennis, badminton and ping-pong. This unique game was created with one thing in mind: fun! The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. This activity is a great way to beat those winter blues. Grab a partner, come in and play Pickleball! Pickleball…

Find out more »

Boot Camp

October 18 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating indefinitely

Boot Camp – This workout includes dynamic stretching, running, a wide variety of interval training, including lifting weights/kettlebells/med balls, TRX straps, pushups/sit-ups, and various types of intense explosive routines. This class promotes fat loss, camaraderie and team effort! Classes are designed to push people a little bit further than they would normally push themselves in the gym alone.

Find out more »
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